Beat The Blues Programs
28 Days to Beat the Blues Program
De-Stress The Mind :
Weekend Seminar “The Cause of All Stress-introduction to the Fountainhead Method®“
Emotional and mental components to show the cause of stress and then how to eliminate it.
Weekend Intensive interactive lecture series on the cause and cure of psychological stress leading to emotional symptoms.
An introduction and full explanation of the famous Fountainhead method. This will show clearly where depression, anxiety and other symptoms really come from.
This is presented on Saturday and Sunday of week one.
10 Sessions of Group Therapy
Ten group Fountainhead method life coaching sessions .
This will target and identify belief systems and thought processes causing emotional symptoms and behaviour. You will find this of great long term benefit as our life coaching gives you the tools to change the way you think about yourself and your life, as well as neutralizing stress long after you have returned home.
Morning and afternoon Monday to Friday of week one.
Second Intensive – ‘Mindfulness’ and its application to the Method
Mindfulness is the only meditation that is scientifically proven to help with stress, anxiety and depression – and at Fountainhead we only use things that will give us a result.
It helps with anxiety sufferers because their traits are future-thinking, and mindfulness brings them back to the present.
So basically, being mindful of how we speak, think, eat, walk etc. helps to get out of the feeling of being neurotic.
They are also now combining mindfulness in psychology degrees and have also started teaching the process in Universities. It’s now becoming a new tool in Universities.
Second (and fourth) Sunday in the month
8 sessions Group Therapy – “The Integration program”
Eight group Fountainhead method life coaching integration sessions.
Performed in groups of ten or less.
This is the four day integration program where having learnt the basics of the Fountainhead method, we will show you why it works, and get you ready to take it home and use it as well as sharing it with others.
Sunday to Thursday of week two.
Also included in 28 Day to Beat The Blues:
4 Life Coaching Sessions (One on One)
2 Mindfulness Sessions (One on One)
2 Journey Style Therapies (Morning and Afternoon Sessions Ensuring Clarity)
De-Stress The Body:
- 2 Swedish Massages
- 2 Hand and Foot Massages
- 2 Remedial Massages
- 6 Personal Training Sessions
- 4 Far Infrared Sauna Sessions (removes toxins and heavy metals)
Hot Mineral Baths Daily
Lap pool and Himalayan crystal sea salt heated pool (32 -36c) used to replenish cellular mineral deficiencies.
Our lap pool is available for your use every day for fitness, wellbeing, or just good fun or enjoy a session in the salt heated pool (32 -36 degrees Celsius) used to replenish cellular mineral deficiencies.
- Steam and Plunge Daily – plunge sessions aid the skin and lungs to release impurities, very invigorating.
- Turkish Steam Room
Organic Juice Detox ( At Least Three Days – Extend to Five (optional) )
Supervised juice detoxification Mon to Wed optional but recommended may extend to five days if you wish, if you are concerned please let us explain the benefits.
Price: Budget Accommodation Only: $15,750
Optional Extras:
Change from Group Therapy
Both Weekend Intensives plus eight sessions with your own life coach (including coaching and mindfulness/journey)
Replaces the 10 Sessions of Group Therapy and 8 Sessions Group Therapy – “The Integration program” add $1500
Education Packs Now Available
All new Stage 1 Cause of All Stress Education Packs available to Order online Now.
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14 Day Beat the Blues Program
(General inclusions)
De-Stress The Mind :
Weekend Seminar “The Cause of All Stress-introduction to the Fountainhead Method®“
Emotional and mental components to show the cause of stress and then how to eliminate it.
Weekend Intensive interactive lecture series on the cause and cure of psychological stress leading to emotional symptoms.
An introduction and full explanation of the famous Fountainhead method. This will show clearly where depression, anxiety and other symptoms really come from.
This is presented on Saturday and Sunday of week one.
10 Sessions of Group Therapy
Ten group Fountainhead method life coaching sessions .
This will target and identify belief systems and thought processes causing emotional symptoms and behavior. You will find this of great long term benefit as our life coaching gives you the tools to change the way you think about yourself and your life, as well as neutralizing stress long after you have returned home.
Morning and afternoon Monday to Friday of week one.
Second Intensive – ‘Mindfulness’ and its application to the Method
Mindfulness is the only meditation that is scientifically proven to help with stress, anxiety and depression – and at Fountainhead we only use things that will give us a result.
It helps with anxiety sufferers because their traits are future-thinking, and mindfulness brings them back to the present.
So basically, being mindful of how we speak, think, eat, walk etc. helps to get out of the feeling of being neurotic.
They are also now combining mindfulness in psychology degrees and have also started teaching the process in Universities. It’s now becoming a new tool in Universities.
Second (and fourth) Sunday in the month
8 sessions Group Therapy – “The Integration program”
Eight group Fountainhead method life coaching integration sessions. Performed in groups of ten or less.
This is the four day integration program where having learnt the basics of the Fountainhead method, we will show you why it works, and get you ready to take it home and use it as well as sharing it with others.
Sunday to Thursday of week two
De-Stress The Body:
All meals are organic, most ingredients grown on property
Our friendly chefs will help explain and educate you on the nutritional benefits, including giving you the tips and tools, so you can make a difference once at home
- 3 Relaxation Massages
- 1 Hand and Foot Massage
- 2 Far Infrared Sauna Sessions (removes toxins and heavy metals)
Hot Mineral Baths Daily
Lap pool and Himalayan crystal sea salt heated pool (32 -36c) used to replenish cellular mineral deficiencies.
Our lap pool is available for your use every day for fitness, wellbeing, or just good fun or enjoy a session in the salt heated pool (32 -36 degrees Celsius) used to replenish cellular mineral deficiencies.
- Steam and Plunge Daily – plunge sessions aid the skin and lungs to release impurities, very invigorating.
- Turkish Steam Room
Organic Juice Detox ( At Least Three Days – Extend to Five (optional) )
Supervised juice detoxification Mon to Wed optional but recommended may extend to five days if you wish, if you are concerned please let us explain the benefits
Price:
Budget Accommodation Only: $7950 (Platypus lodge)
Optional Extras:
Change from Group Therapy to One on One – Both Weekend Intensives plus eight sessions with your own life coach (including coaching and mindfulness/journey)
Replaces the 10 Sessions of Group Therapy and 8 Sessions Group Therapy – “The Integration program” add $1500
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Shorter programs can be arranged for those that only have a “little” stress that needs addressing.
POA
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All our programs include daily
- breakfast lunch and dinner
- morning bush and beach walks
- afternoon group exercise activities
- organic juice detox – Monday to Wednesday – optional but recommended
- organic food school where scheduled
- morning and afternoon philosophy discussions explaining The Fountainhead Method®
- full run of organic farm, including platypus spotting and food forest
- unlimited use of Baths complex – including lap pool, Turkish steam room, (steam and plunge) hot mineral baths.
Accommodation: Own bedroom in Platypus Lodge, shared facilities.
